Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.0 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 7.1 mg |
| Sodium | 147.3 mg |
| Potassium | 50.8 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.2 g |
| Protein | 1.5 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.9 % |
| Copper | 0.6 % |
| Folate | 0.3 % |
| Iron | 0.6 % |
| Magnesium | 0.8 % |
| Manganese | 2.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.5 % |
| Riboflavin | 1.9 % |
| Selenium | 1.6 % |
| Thiamin | 0.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Garlic Sauce
View the full Parmesan Garlic Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Garlic Sauce
25 calories of Fit & Active Light Mayonnaise, (0.50 tbsp)
6 calories of Buttermilk, lowfat, (0.06 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
5 calories of Breakstone Fat Free Sour Cream, (0.33 tbsp)
4 calories of Garlic, (1 cloves)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Oregano, ground, (0.02 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Parsley, dried, (0.04 tsp)
0 calories of Fresh Chives, (0.04 tsp chopped)
0 calories of Salt, (0.02 tsp)
0 calories of crushed red pepper, (0.01 tsp)
Calories per serving of Parmesan Garlic Sauce
25 calories of Fit & Active Light Mayonnaise, (0.50 tbsp)
6 calories of Buttermilk, lowfat, (0.06 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
5 calories of Breakstone Fat Free Sour Cream, (0.33 tbsp)
4 calories of Garlic, (1 cloves)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Oregano, ground, (0.02 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Parsley, dried, (0.04 tsp)
0 calories of Fresh Chives, (0.04 tsp chopped)
0 calories of Salt, (0.02 tsp)
0 calories of crushed red pepper, (0.01 tsp)