Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.4 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 69.6 mg |
| Sodium | 235.9 mg |
| Potassium | 52.0 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.3 g |
| Protein | 12.7 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.2 % |
| Copper | 2.1 % |
| Folate | 0.2 % |
| Iron | 8.4 % |
| Magnesium | 1.9 % |
| Manganese | 0.4 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.0 % |
| Riboflavin | 0.4 % |
| Selenium | 12.4 % |
| Thiamin | 0.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Shrimp & Sausage in a Creamy Tomato Sauce
View the full Spicy Shrimp & Sausage in a Creamy Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Shrimp & Sausage in a Creamy Tomato Sauce
70 calories of Hearland Whole Wheat Organic Spahgetti (5/8" circle), (0.67 oz)
55 calories of 15 oz Canned Stewed Tomatoes Italian style, (0.33 serving)
43 calories of Al Fresco's Sweet Italian Chicken Sausage, (0.33 serving)
22 calories of Shrimp, cooked, (4 large)
20 calories of Cream Cheese (weight watchers) 1, (0.33 oz)
2 calories of crushed red pepper flakes, (0.33 tsp)
Calories per serving of Spicy Shrimp & Sausage in a Creamy Tomato Sauce
70 calories of Hearland Whole Wheat Organic Spahgetti (5/8" circle), (0.67 oz)
55 calories of 15 oz Canned Stewed Tomatoes Italian style, (0.33 serving)
43 calories of Al Fresco's Sweet Italian Chicken Sausage, (0.33 serving)
22 calories of Shrimp, cooked, (4 large)
20 calories of Cream Cheese (weight watchers) 1, (0.33 oz)
2 calories of crushed red pepper flakes, (0.33 tsp)