Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,002.3 | Total Fat | 62.4 g |
|---|---|
| Saturated Fat | 26.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 169.0 mg |
| Sodium | 1,308.0 mg |
| Potassium | 138.9 mg |
| Total Carbohydrate | 63.1 g |
| Dietary Fiber | 7.3 g |
| Sugars | 1.0 g |
| Protein | 47.8 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 6.2 % |
| Copper | 2.0 % |
| Folate | 3.6 % |
| Iron | 1.4 % |
| Magnesium | 2.4 % |
| Manganese | 3.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.0 % |
| Riboflavin | 4.0 % |
| Selenium | 1.7 % |
| Thiamin | 2.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Enchiladas
View the full Beef Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Enchiladas
386 calories of Trader Joe Ground Beef 80/20, (5.33 oz)
280 calories of Trader Joes Whole Wheat Tortillas, (2 serving)
167 calories of Colby and Monterey Jack Cheese shredded, (0.50 cup)
98 calories of Sour Cream, (0.17 cup)
60 calories of Trader Joes Enchilada Sauce, (0.50 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
7 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.83 serving)
Calories per serving of Beef Enchiladas
386 calories of Trader Joe Ground Beef 80/20, (5.33 oz)
280 calories of Trader Joes Whole Wheat Tortillas, (2 serving)
167 calories of Colby and Monterey Jack Cheese shredded, (0.50 cup)
98 calories of Sour Cream, (0.17 cup)
60 calories of Trader Joes Enchilada Sauce, (0.50 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
7 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.83 serving)