Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 147.7
Total Fat 6.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.2 g
Cholesterol 20.4 mg
Sodium 16.6 mg
Potassium 195.4 mg
Total Carbohydrate 20.8 g
Dietary Fiber 2.2 g
Sugars 12.0 g
Protein 3.4 g
Vitamin A 26.4 %
Vitamin B-12 0.9 %
Vitamin B-6 5.2 %
Vitamin C 5.1 %
Vitamin D 1.1 %
Vitamin E 9.7 %
Calcium 2.8 %
Copper 11.0 %
Folate 4.2 %
Iron 6.4 %
Magnesium 8.0 %
Manganese 19.1 %
Niacin 5.3 %
Pantothenic Acid 4.4 %
Phosphorus 7.8 %
Riboflavin 8.2 %
Selenium 4.1 %
Thiamin 6.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet potato brownies

View the full Sweet potato brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet potato brownies

45 calories of Semisweet chocolate, (9.38 grams)

36 calories of Almonds, (6.25 grams)

23 calories of Flour, white, (0.05 cup)

19 calories of Sweet potato, cooked, baked in skin, without salt, (0.19 medium (2" dia, 5" long, raw))

18 calories of Granulated Sugar, (1.13 tsp)

8 calories of Egg, fresh, whole, raw, (0.13 medium)


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