Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.8 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 30.9 mg |
| Sodium | 1,047.5 mg |
| Potassium | 625.5 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 10.2 g |
| Sugars | 2.0 g |
| Protein | 18.5 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 26.5 % |
| Vitamin C | 294.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.0 % |
| Copper | 7.9 % |
| Folate | 17.3 % |
| Iron | 9.9 % |
| Magnesium | 8.6 % |
| Manganese | 10.7 % |
| Niacin | 54.9 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 15.0 % |
| Riboflavin | 5.8 % |
| Selenium | 14.8 % |
| Thiamin | 16.5 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Vegetable Biriyani
View the full Chicken & Vegetable Biriyani Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Vegetable Biriyani
180 calories of Patak's Biriyani Curry Paste, (2 serving)
85 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.50 cup)
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
Calories per serving of Chicken & Vegetable Biriyani
180 calories of Patak's Biriyani Curry Paste, (2 serving)
85 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.50 cup)
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))