Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 390.1
Total Fat 12.1 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.1 g
Cholesterol 69.6 mg
Sodium 758.7 mg
Potassium 417.6 mg
Total Carbohydrate 37.5 g
Dietary Fiber 3.6 g
Sugars 7.3 g
Protein 31.1 g
Vitamin A 13.5 %
Vitamin B-12 4.7 %
Vitamin B-6 20.4 %
Vitamin C 24.6 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 34.2 %
Copper 2.3 %
Folate 0.7 %
Iron 4.1 %
Magnesium 8.2 %
Manganese 6.3 %
Niacin 43.2 %
Pantothenic Acid 6.1 %
Phosphorus 32.6 %
Riboflavin 4.0 %
Selenium 18.9 %
Thiamin 4.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nacho Chicken Casserole

View the full Nacho Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nacho Chicken Casserole

108 calories of Sargento Reduced Fat Sharp Cheddar, (0.30 cup)

90 calories of Chicken Breast (cooked), no skin, roasted, (2.62 ounces)

63 calories of Green Giant Mexicorn, (0.35 cup)

45 calories of TOSTITOS® Dipping Strips! Tortilla Chips (11 strips), (0.30 serving)

40 calories of Campbell's Healthy Request Cream of Chicken Soup, (0.25 cup)

30 calories of Minute Brown Rice - Instant - Whole Grain, (0.10 cup)

21 calories of Tomato Diced, Hunt's 100% Natural No Salt Added (1/2c/121g), (0.35 cup)

1 calories of Ortega Taco Seasoning, 1 tbsp (1/6 envelope), (0.07 tbsp)


Nutrition & Calorie Comments  

sounds good and easy all the other recipes have so much sodium