Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 390.1 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 69.6 mg |
Sodium | 758.7 mg |
Potassium | 417.6 mg |
Total Carbohydrate | 37.5 g |
Dietary Fiber | 3.6 g |
Sugars | 7.3 g |
Protein | 31.1 g |
Vitamin A | 13.5 % | Vitamin B-12 | 4.7 % |
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Vitamin B-6 | 20.4 % |
Vitamin C | 24.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 34.2 % |
Copper | 2.3 % |
Folate | 0.7 % |
Iron | 4.1 % |
Magnesium | 8.2 % |
Manganese | 6.3 % |
Niacin | 43.2 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 32.6 % |
Riboflavin | 4.0 % |
Selenium | 18.9 % |
Thiamin | 4.3 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nacho Chicken Casserole
View the full Nacho Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nacho Chicken Casserole
108 calories of Sargento Reduced Fat Sharp Cheddar, (0.30 cup)
90 calories of Chicken Breast (cooked), no skin, roasted, (2.62 ounces)
63 calories of Green Giant Mexicorn, (0.35 cup)
45 calories of TOSTITOS® Dipping Strips! Tortilla Chips (11 strips), (0.30 serving)
40 calories of Campbell's Healthy Request Cream of Chicken Soup, (0.25 cup)
30 calories of Minute Brown Rice - Instant - Whole Grain, (0.10 cup)
21 calories of Tomato Diced, Hunt's 100% Natural No Salt Added (1/2c/121g), (0.35 cup)
1 calories of Ortega Taco Seasoning, 1 tbsp (1/6 envelope), (0.07 tbsp)
Calories per serving of Nacho Chicken Casserole
108 calories of Sargento Reduced Fat Sharp Cheddar, (0.30 cup)
90 calories of Chicken Breast (cooked), no skin, roasted, (2.62 ounces)
63 calories of Green Giant Mexicorn, (0.35 cup)
45 calories of TOSTITOS® Dipping Strips! Tortilla Chips (11 strips), (0.30 serving)
40 calories of Campbell's Healthy Request Cream of Chicken Soup, (0.25 cup)
30 calories of Minute Brown Rice - Instant - Whole Grain, (0.10 cup)
21 calories of Tomato Diced, Hunt's 100% Natural No Salt Added (1/2c/121g), (0.35 cup)
1 calories of Ortega Taco Seasoning, 1 tbsp (1/6 envelope), (0.07 tbsp)
Nutrition & Calorie Comments