Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 562.0
Total Fat 32.4 g
Saturated Fat 13.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 11.5 g
Cholesterol 98.9 mg
Sodium 898.8 mg
Potassium 760.2 mg
Total Carbohydrate 40.6 g
Dietary Fiber 6.1 g
Sugars 4.3 g
Protein 23.4 g
Vitamin A 0.4 %
Vitamin B-12 43.7 %
Vitamin B-6 13.2 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 5.1 %
Copper 3.8 %
Folate 3.0 %
Iron 9.8 %
Magnesium 4.8 %
Manganese 2.4 %
Niacin 22.0 %
Pantothenic Acid 3.8 %
Phosphorus 18.0 %
Riboflavin 10.2 %
Selenium 19.8 %
Thiamin 3.1 %
Zinc 24.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cottage Pie

View the full Cottage Pie Recipe & Instructions
Submitted by: ELLE0808

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cottage Pie

301 calories of Ground beef, (3.43 oz)

186 calories of Schwan's Creamy Mashed Potatoes, (1.43 serving)

41 calories of Schwan's California Blend, (1.43 cup)

16 calories of Cheddar or Colby Cheese, Low Fat, (0.07 cup, diced)

9 calories of Brown Gravy Mix (Great Value), (0.11 cup)

9 calories of Onions, raw, (0.14 cup, chopped)


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