Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 206.4 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 149.6 mg |
Sodium | 429.8 mg |
Potassium | 88.3 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 0.3 g |
Sugars | 1.1 g |
Protein | 11.5 g |
Vitamin A | 11.8 % | Vitamin B-12 | 6.0 % |
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Vitamin B-6 | 3.9 % |
Vitamin C | 17.2 % |
Vitamin D | 9.8 % |
Vitamin E | 0.9 % |
Calcium | 14.1 % |
Copper | 0.3 % |
Folate | 6.5 % |
Iron | 3.6 % |
Magnesium | 0.7 % |
Manganese | 1.3 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 8.2 % |
Riboflavin | 8.3 % |
Selenium | 0.5 % |
Thiamin | 0.5 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli, Bacon, and Cheese Quiche
View the full Broccoli, Bacon, and Cheese Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli, Bacon, and Cheese Quiche
114 calories of Pillsbury Pie Crust (1 crust), (0.13 serving)
54 calories of Egg, fresh, whole, raw, (0.75 large)
17 calories of Kraft Fat Free Cheddar Cheese (Shredded), (0.38 serving)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
12 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.09 cup)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
Calories per serving of Broccoli, Bacon, and Cheese Quiche
114 calories of Pillsbury Pie Crust (1 crust), (0.13 serving)
54 calories of Egg, fresh, whole, raw, (0.75 large)
17 calories of Kraft Fat Free Cheddar Cheese (Shredded), (0.38 serving)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
12 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.09 cup)
3 calories of Broccoli, fresh, (0.13 cup, chopped)