Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.7 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 123.9 mg |
| Sodium | 202.7 mg |
| Potassium | 177.2 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.1 g |
| Protein | 29.8 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 7.7 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.3 % |
| Calcium | 2.4 % |
| Copper | 6.6 % |
| Folate | 4.7 % |
| Iron | 3.3 % |
| Magnesium | 1.9 % |
| Manganese | 2.9 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 4.9 % |
| Riboflavin | 10.7 % |
| Selenium | 5.2 % |
| Thiamin | 3.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in South Beach Chicken Cremini
View the full South Beach Chicken Cremini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of South Beach Chicken Cremini
171 calories of chicken thighs, boneless, skinless, (5 oz)
30 calories of EVOO, (0.25 tbsp)
17 calories of Low fat cream cheese, (0.50 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
6 calories of Scallions, raw, (0.75 large)
1 calories of Garlic, (0.25 clove)
1 calories of Chicken broth, College Inn light & fat free 50% less sodium, (0.13 cup)
Calories per serving of South Beach Chicken Cremini
171 calories of chicken thighs, boneless, skinless, (5 oz)
30 calories of EVOO, (0.25 tbsp)
17 calories of Low fat cream cheese, (0.50 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
6 calories of Scallions, raw, (0.75 large)
1 calories of Garlic, (0.25 clove)
1 calories of Chicken broth, College Inn light & fat free 50% less sodium, (0.13 cup)
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