Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 233.7
Total Fat 10.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.9 g
Cholesterol 123.9 mg
Sodium 202.7 mg
Potassium 177.2 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.9 g
Sugars 1.1 g
Protein 29.8 g
Vitamin A 4.8 %
Vitamin B-12 1.0 %
Vitamin B-6 3.3 %
Vitamin C 7.7 %
Vitamin D 6.7 %
Vitamin E 0.3 %
Calcium 2.4 %
Copper 6.6 %
Folate 4.7 %
Iron 3.3 %
Magnesium 1.9 %
Manganese 2.9 %
Niacin 7.3 %
Pantothenic Acid 5.5 %
Phosphorus 4.9 %
Riboflavin 10.7 %
Selenium 5.2 %
Thiamin 3.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in South Beach Chicken Cremini

View the full South Beach Chicken Cremini Recipe & Instructions
Submitted by: EXENEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of South Beach Chicken Cremini

171 calories of chicken thighs, boneless, skinless, (5 oz)

30 calories of EVOO, (0.25 tbsp)

17 calories of Low fat cream cheese, (0.50 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

6 calories of Scallions, raw, (0.75 large)

1 calories of Garlic, (0.25 clove)

1 calories of Chicken broth, College Inn light & fat free 50% less sodium, (0.13 cup)


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