Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.2 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 73.4 mg |
| Sodium | 809.4 mg |
| Potassium | 39.4 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.5 g |
| Protein | 9.5 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 4.9 % |
| Vitamin D | 1.2 % |
| Vitamin E | 2.9 % |
| Calcium | 0.5 % |
| Copper | 0.8 % |
| Folate | 1.6 % |
| Iron | 2.4 % |
| Magnesium | 2.6 % |
| Manganese | 2.1 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.2 % |
| Selenium | 1.7 % |
| Thiamin | 2.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab cakes
View the full Crab cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab cakes
40 calories of SEAFOOD CRAB MEAT lump, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Yellow Cornmeal, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.19 tbsp)
1 calories of Green Onion - Raw, chopped, (0.02 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Bell Pepper, Red, Raw, Slices, (0.01 cup)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.38 serving)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.25 tsp)
0 calories of Chef Paul Prudhomme's Seafood Magic Seasoning, (0.38 tsp)
Calories per serving of Crab cakes
40 calories of SEAFOOD CRAB MEAT lump, (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Yellow Cornmeal, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.19 tbsp)
1 calories of Green Onion - Raw, chopped, (0.02 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Bell Pepper, Red, Raw, Slices, (0.01 cup)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.38 serving)
0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.25 tsp)
0 calories of Chef Paul Prudhomme's Seafood Magic Seasoning, (0.38 tsp)
Calories in Similar Recipes
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