Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 242.0
Total Fat 7.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.0 g
Cholesterol 59.7 mg
Sodium 665.2 mg
Potassium 418.6 mg
Total Carbohydrate 20.7 g
Dietary Fiber 1.2 g
Sugars 14.3 g
Protein 23.1 g
Vitamin A 1.5 %
Vitamin B-12 7.4 %
Vitamin B-6 20.0 %
Vitamin C 39.1 %
Vitamin D 2.2 %
Vitamin E 1.1 %
Calcium 2.8 %
Copper 7.5 %
Folate 4.1 %
Iron 6.1 %
Magnesium 6.5 %
Manganese 25.3 %
Niacin 24.1 %
Pantothenic Acid 7.9 %
Phosphorus 19.0 %
Riboflavin 15.9 %
Selenium 48.7 %
Thiamin 49.9 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chelles Teriyaki Pork Kabobs

View the full Chelles Teriyaki Pork Kabobs Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chelles Teriyaki Pork Kabobs

151 calories of Pork Chops (pork loin), roasted, (2.67 oz)

60 calories of Mr Yoshida's Teriyaki Marinade, (1.33 tbsp)

13 calories of Pineapple, fresh, (0.17 cup, diced)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


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