Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 280.0 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 35.4 mg |
Sodium | 575.0 mg |
Potassium | 132.2 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 4.5 g |
Sugars | 1.1 g |
Protein | 15.5 g |
Vitamin A | 4.9 % | Vitamin B-12 | 2.4 % |
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Vitamin B-6 | 8.3 % |
Vitamin C | 0.8 % |
Vitamin D | 0.8 % |
Vitamin E | 0.5 % |
Calcium | 21.8 % |
Copper | 3.2 % |
Folate | 0.6 % |
Iron | 8.5 % |
Magnesium | 2.7 % |
Manganese | 1.6 % |
Niacin | 19.8 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 7.8 % |
Riboflavin | 3.3 % |
Selenium | 8.8 % |
Thiamin | 4.4 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Red Chicken Enchiladas
View the full Creamy Red Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Red Chicken Enchiladas
120 calories of Guerrero 100% whole wheat soft taco flour tortillas, (1 serving)
52 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.13 cup)
42 calories of Brown Rice - Whole Grain (Great Value), (0.13 cup)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
36 calories of Cream of Chicken Soup, (0.16 cup)
2 calories of Milk, nonfat, (0.03 cup)
Calories per serving of Creamy Red Chicken Enchiladas
120 calories of Guerrero 100% whole wheat soft taco flour tortillas, (1 serving)
52 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.13 cup)
42 calories of Brown Rice - Whole Grain (Great Value), (0.13 cup)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
36 calories of Cream of Chicken Soup, (0.16 cup)
2 calories of Milk, nonfat, (0.03 cup)