Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 157.9
Total Fat 5.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 60.0 mg
Sodium 1,364.0 mg
Potassium 45.0 mg
Total Carbohydrate 3.0 g
Dietary Fiber 1.4 g
Sugars 0.0 g
Protein 25.4 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 24.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 2.3 %
Copper 3.1 %
Folate 0.4 %
Iron 3.5 %
Magnesium 1.4 %
Manganese 3.7 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 0.5 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Breast Tenderloins

View the full Chicken Breast Tenderloins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Breast Tenderloins

110 calories of Chicken Breast Tenders Frozen, (4 oz)

39 calories of Olive Oil, (0.33 tbsp)

4 calories of Lemons, (0.17 fruit without seeds)

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Rosemary, dried, (0.17 tbsp)

0 calories of Salt, (0.17 tbsp)


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