Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 394.4 mg |
| Potassium | 5.2 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.0 g |
| Protein | 6.1 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 6.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Chickapeas / Garbanozo Beans
View the full Roasted Chickapeas / Garbanozo Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Chickapeas / Garbanozo Beans
110 calories of Organic Garbanzo Beans, Trader Joe's, (0.50 cup)
35 calories of Olive Oil, (0.29 tbsp)
1 calories of Pepper, red or cayenne, (0.14 tsp)
Calories per serving of Roasted Chickapeas / Garbanozo Beans
110 calories of Organic Garbanzo Beans, Trader Joe's, (0.50 cup)
35 calories of Olive Oil, (0.29 tbsp)
1 calories of Pepper, red or cayenne, (0.14 tsp)