Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 545.1 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.8 g |
| Cholesterol | 67.9 mg |
| Sodium | 917.8 mg |
| Potassium | 246.2 mg |
| Total Carbohydrate | 79.0 g |
| Dietary Fiber | 11.8 g |
| Sugars | 4.8 g |
| Protein | 26.7 g |
| Vitamin A | 181.5 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 22.3 % |
| Copper | 3.7 % |
| Folate | 66.9 % |
| Iron | 23.0 % |
| Magnesium | 5.0 % |
| Manganese | 8.6 % |
| Niacin | 33.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 12.6 % |
| Riboflavin | 27.1 % |
| Selenium | 5.7 % |
| Thiamin | 63.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Primivera with crab
View the full Pasta Primivera with crab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Primivera with crab
270 calories of Dreamfield Spaghetti (2 oz), (1.50 serving)
119 calories of Olive Oil, (1 tbsp)
46 calories of Parmesan Cheese, grated, (2 tbsp)
40 calories of Chicken of the Sea, Premium Crab (2.5 oz), (1 serving)
20 calories of Baby Carrots, raw, (4 large)
16 calories of Bell Pepper Red, (50 gram)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Baby Spinach & Arugula Mix, (1 cup)
5 calories of Garlic powder, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Cooking Spray, Pam, (1 serving)
0 calories of Salt, (1 dash)
Calories per serving of Pasta Primivera with crab
270 calories of Dreamfield Spaghetti (2 oz), (1.50 serving)
119 calories of Olive Oil, (1 tbsp)
46 calories of Parmesan Cheese, grated, (2 tbsp)
40 calories of Chicken of the Sea, Premium Crab (2.5 oz), (1 serving)
20 calories of Baby Carrots, raw, (4 large)
16 calories of Bell Pepper Red, (50 gram)
15 calories of Onions, raw, (0.25 cup, chopped)
12 calories of Baby Spinach & Arugula Mix, (1 cup)
5 calories of Garlic powder, (0.50 tsp)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Cooking Spray, Pam, (1 serving)
0 calories of Salt, (1 dash)