Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 123.1 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 5.2 mg |
Sodium | 543.9 mg |
Potassium | 447.0 mg |
Total Carbohydrate | 18.4 g |
Dietary Fiber | 1.8 g |
Sugars | 2.2 g |
Protein | 1.7 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 25.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 5.9 % |
Copper | 9.5 % |
Folate | 4.1 % |
Iron | 7.9 % |
Magnesium | 5.6 % |
Manganese | 18.0 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 4.2 % |
Riboflavin | 2.6 % |
Selenium | 0.1 % |
Thiamin | 4.0 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chestnut Celery Root Soup
View the full Chestnut Celery Root Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chestnut Celery Root Soup
49 calories of Chestnuts, (1.33 oz)
22 calories of Celeriac, Celery Root, 156g=1cup, (52 gram(s))
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
10 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.67 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Pepper, black, (0.17 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Chestnut Celery Root Soup
49 calories of Chestnuts, (1.33 oz)
22 calories of Celeriac, Celery Root, 156g=1cup, (52 gram(s))
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
10 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.67 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Pepper, black, (0.17 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Salt, (0.17 tsp)
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