Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 267.9
Total Fat 13.7 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 44.6 mg
Sodium 808.1 mg
Potassium 53.7 mg
Total Carbohydrate 23.5 g
Dietary Fiber 3.3 g
Sugars 5.0 g
Protein 13.5 g
Vitamin A 5.3 %
Vitamin B-12 1.9 %
Vitamin B-6 0.7 %
Vitamin C 4.9 %
Vitamin D 3.1 %
Vitamin E 0.2 %
Calcium 27.3 %
Copper 0.6 %
Folate 0.4 %
Iron 1.0 %
Magnesium 1.2 %
Manganese 0.3 %
Niacin 0.2 %
Pantothenic Acid 1.1 %
Phosphorus 3.3 %
Riboflavin 2.6 %
Selenium 1.9 %
Thiamin 0.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Reuben Casserole

View the full Reuben Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reuben Casserole

98 calories of Crystal Farms Finely Shredded Swiss Cheese, (0.25 cup)

80 calories of Betty Crocker Instant Garlic Mashed Potatoes, (1 serving)

34 calories of Beef - corned beef, (0.75 oz)

25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)

16 calories of 1 cup sauerkraut, (0.25 serving)

11 calories of Milk, nonfat, (0.13 cup)

3 calories of Spice, Caraway (seed), (0.13 tbsp)

1 calories of Yellow Mustard, (0.38 tsp or 1 packet)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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