Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.3 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 51.6 mg |
| Sodium | 733.9 mg |
| Potassium | 87.4 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 6.0 g |
| Protein | 15.2 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 22.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.6 % |
| Copper | 1.2 % |
| Folate | 1.1 % |
| Iron | 6.4 % |
| Magnesium | 1.5 % |
| Manganese | 0.9 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.0 % |
| Selenium | 7.4 % |
| Thiamin | 1.1 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Monica's Italian Spaghetti Sauce
View the full Monica's Italian Spaghetti Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Monica's Italian Spaghetti Sauce
86 calories of Mezzetta Napa Valley Bistro Tomato Basil sauce, (0.43 cup)
55 calories of Ground Beef (lean), (0.07 unit, cooked (yield from 1 lb raw meat))
47 calories of Iserno Italian Chiken Sausage, (0.43 serving)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Granulated Sugar, (0.21 tsp)
Calories per serving of Monica's Italian Spaghetti Sauce
86 calories of Mezzetta Napa Valley Bistro Tomato Basil sauce, (0.43 cup)
55 calories of Ground Beef (lean), (0.07 unit, cooked (yield from 1 lb raw meat))
47 calories of Iserno Italian Chiken Sausage, (0.43 serving)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Granulated Sugar, (0.21 tsp)