Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 197.3
Total Fat 9.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.6 g
Cholesterol 51.6 mg
Sodium 733.9 mg
Potassium 87.4 mg
Total Carbohydrate 11.4 g
Dietary Fiber 2.8 g
Sugars 6.0 g
Protein 15.2 g
Vitamin A 12.9 %
Vitamin B-12 8.8 %
Vitamin B-6 3.9 %
Vitamin C 22.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.6 %
Copper 1.2 %
Folate 1.1 %
Iron 6.4 %
Magnesium 1.5 %
Manganese 0.9 %
Niacin 5.7 %
Pantothenic Acid 0.9 %
Phosphorus 4.1 %
Riboflavin 3.0 %
Selenium 7.4 %
Thiamin 1.1 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Monica's Italian Spaghetti Sauce

View the full Monica's Italian Spaghetti Sauce Recipe & Instructions
Submitted by: LUV4CHOCOLATE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Monica's Italian Spaghetti Sauce

86 calories of Mezzetta Napa Valley Bistro Tomato Basil sauce, (0.43 cup)

55 calories of Ground Beef (lean), (0.07 unit, cooked (yield from 1 lb raw meat))

47 calories of Iserno Italian Chiken Sausage, (0.43 serving)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Granulated Sugar, (0.21 tsp)


No nutrition or calorie comments found.