Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.8 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 84.2 mg |
| Sodium | 585.2 mg |
| Potassium | 167.8 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.0 g |
| Protein | 17.0 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 62.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.4 % |
| Copper | 3.3 % |
| Folate | 21.3 % |
| Iron | 13.3 % |
| Magnesium | 2.8 % |
| Manganese | 7.2 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.0 % |
| Riboflavin | 11.8 % |
| Selenium | 1.0 % |
| Thiamin | 23.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Kielbasa, Onions and Peppers in a Garlic Beer Butter Sauce
View the full Turkey Kielbasa, Onions and Peppers in a Garlic Beer Butter Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Kielbasa, Onions and Peppers in a Garlic Beer Butter Sauce
147 calories of Pennsylvannia Dutch Extra Broad Egg Noodles (dry), (1 cup)
105 calories of Hillshire Farm Turkey Polska Kielbasa, (2.33 oz)
20 calories of Filippo Berio Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
8 calories of Regular Beer, (0.67 fl oz)
1 calories of Garlic, (0.33 clove)
Calories per serving of Turkey Kielbasa, Onions and Peppers in a Garlic Beer Butter Sauce
147 calories of Pennsylvannia Dutch Extra Broad Egg Noodles (dry), (1 cup)
105 calories of Hillshire Farm Turkey Polska Kielbasa, (2.33 oz)
20 calories of Filippo Berio Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
8 calories of Regular Beer, (0.67 fl oz)
1 calories of Garlic, (0.33 clove)