Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 88.5 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 28.0 mg |
Sodium | 276.2 mg |
Potassium | 20.3 mg |
Total Carbohydrate | 3.0 g |
Dietary Fiber | 0.1 g |
Sugars | 1.2 g |
Protein | 10.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 8.0 % |
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Vitamin B-6 | 7.3 % |
Vitamin C | 9.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.1 % |
Copper | 0.2 % |
Folate | 0.4 % |
Iron | 1.7 % |
Magnesium | 0.3 % |
Manganese | 0.3 % |
Niacin | 16.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 6.7 % |
Riboflavin | 0.1 % |
Selenium | 0.2 % |
Thiamin | 0.4 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Basil Tuna Salad
View the full Lemon Basil Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Basil Tuna Salad
48 calories of Bumble Bee Premium Light Tuna in Water Pouch, 2 oz drained, 56g, about 1/4 cup, (0.80 serving)
28 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.80 tbsp)
3 calories of Lemon Juice, (0.05 cup)
1 calories of Garlic powder, (0.15 tsp)
0 calories of Pepper, black, (0.40 dash)
0 calories of zest of two lemons, (0.40 tbsp)
0 calories of dried basil, (0.60 tsp)
0 calories of kosher salt, (0.05 tsp)
Calories per serving of Lemon Basil Tuna Salad
48 calories of Bumble Bee Premium Light Tuna in Water Pouch, 2 oz drained, 56g, about 1/4 cup, (0.80 serving)
28 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.80 tbsp)
3 calories of Lemon Juice, (0.05 cup)
1 calories of Garlic powder, (0.15 tsp)
0 calories of Pepper, black, (0.40 dash)
0 calories of zest of two lemons, (0.40 tbsp)
0 calories of dried basil, (0.60 tsp)
0 calories of kosher salt, (0.05 tsp)