Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 315.9 mg |
| Potassium | 72.8 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 10.4 g |
| Sugars | 2.7 g |
| Protein | 6.8 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.0 % |
| Copper | 2.0 % |
| Folate | 3.8 % |
| Iron | 13.2 % |
| Magnesium | 1.6 % |
| Manganese | 4.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.3 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Black Bean and Salsa Soup
View the full Slow Cooker Black Bean and Salsa Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Black Bean and Salsa Soup
42 calories of Parade Black Beans, (22.70 gram(s))
18 calories of Yellow Sweet Corn, Canned, (21.88 grams)
8 calories of Parade Diced Tomatoes, (39.70 gram(s))
8 calories of Parade Diced Tomatoes, (39.70 gram(s))
6 calories of Onions, raw, (15 grams)
1 calories of Knorr Chicken Bouillon, (0.20 tsp)
1 calories of Jalapeno Peppers, (3.05 grams)
0 calories of Cilantro, dried, (7.30 grams)
Calories per serving of Slow Cooker Black Bean and Salsa Soup
42 calories of Parade Black Beans, (22.70 gram(s))
18 calories of Yellow Sweet Corn, Canned, (21.88 grams)
8 calories of Parade Diced Tomatoes, (39.70 gram(s))
8 calories of Parade Diced Tomatoes, (39.70 gram(s))
6 calories of Onions, raw, (15 grams)
1 calories of Knorr Chicken Bouillon, (0.20 tsp)
1 calories of Jalapeno Peppers, (3.05 grams)
0 calories of Cilantro, dried, (7.30 grams)