Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 662.2
Total Fat 9.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.1 g
Cholesterol 277.5 mg
Sodium 2,002.8 mg
Potassium 339.5 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.3 g
Sugars 0.6 g
Protein 118.1 g
Vitamin A 1.5 %
Vitamin B-12 4.2 %
Vitamin B-6 7.4 %
Vitamin C 39.1 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 5.1 %
Copper 12.4 %
Folate 10.2 %
Iron 30.6 %
Magnesium 4.1 %
Manganese 25.5 %
Niacin 19.6 %
Pantothenic Acid 2.2 %
Phosphorus 11.0 %
Riboflavin 9.7 %
Selenium 12.5 %
Thiamin 10.8 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Perfectly Moist Chicken Breast

View the full Perfectly Moist Chicken Breast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Perfectly Moist Chicken Breast

550 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (20 oz)

59 calories of Flour, white, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

7 calories of Onions, raw, (0.25 small)

5 calories of Lemons, (0.25 fruit without seeds)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

4 calories of Garlic, (1 cloves)

2 calories of Tarragon, ground, (0.50 tsp)

1 calories of Sage, ground, (0.50 tsp)

1 calories of Rosemary, (0.25 tbsp)


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