Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 730.8 | Total Fat | 25.8 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 10.5 mg |
| Sodium | 299.5 mg |
| Potassium | 663.8 mg |
| Total Carbohydrate | 66.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 12.8 g |
| Protein | 48.3 g |
| Vitamin A | 105.2 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 29.6 % |
| Vitamin D | 10.3 % |
| Vitamin E | 3.7 % |
| Calcium | 9.7 % |
| Copper | 12.5 % |
| Folate | 14.1 % |
| Iron | 6.9 % |
| Magnesium | 11.7 % |
| Manganese | 50.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 13.9 % |
| Riboflavin | 14.7 % |
| Selenium | 7.9 % |
| Thiamin | 16.7 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spring Mash Sausage Pie
View the full Spring Mash Sausage Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spring Mash Sausage Pie
276 calories of Sainsbury Taste the Difference pork and caramelised red onion sausages (1 sausage), (2 serving)
195 calories of desiree potatoes, (250 gram(s))
113 calories of Red Wine, (133.33 mL)
27 calories of Onions, raw, (1 small)
23 calories of Butter, salted, (0.23 tbsp)
21 calories of Milk, 3.25%, (33.33 mL)
17 calories of Carrots, raw, (0.67 medium)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Olive Oil, (0.33 1tsp)
13 calories of Olive Oil, (0.33 1tsp)
8 calories of Brown Sugar, (0.67 tsp unpacked)
8 calories of Wholegrain mustard (tsp=8g), (0.67 tsp)
7 calories of Mushrooms, fresh, (3.33 small)
6 calories of Cabbage, savoy, fresh, (0.33 cup, shredded)
5 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of Soup: Knorr Beef bouillon, (0.33 serving)
0 calories of Thyme, fresh, (0.33 tsp)
Calories per serving of Spring Mash Sausage Pie
276 calories of Sainsbury Taste the Difference pork and caramelised red onion sausages (1 sausage), (2 serving)
195 calories of desiree potatoes, (250 gram(s))
113 calories of Red Wine, (133.33 mL)
27 calories of Onions, raw, (1 small)
23 calories of Butter, salted, (0.23 tbsp)
21 calories of Milk, 3.25%, (33.33 mL)
17 calories of Carrots, raw, (0.67 medium)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Olive Oil, (0.33 1tsp)
13 calories of Olive Oil, (0.33 1tsp)
8 calories of Brown Sugar, (0.67 tsp unpacked)
8 calories of Wholegrain mustard (tsp=8g), (0.67 tsp)
7 calories of Mushrooms, fresh, (3.33 small)
6 calories of Cabbage, savoy, fresh, (0.33 cup, shredded)
5 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of Soup: Knorr Beef bouillon, (0.33 serving)
0 calories of Thyme, fresh, (0.33 tsp)