Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.0 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,115.8 mg |
| Potassium | 149.6 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 12.1 g |
| Protein | 4.1 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 64.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 1.9 % |
| Copper | 0.7 % |
| Folate | 5.0 % |
| Iron | 2.1 % |
| Magnesium | 1.8 % |
| Manganese | 3.3 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.9 % |
| Selenium | 1.1 % |
| Thiamin | 1.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Stir Fry with Fried noodles
View the full Vegetable Stir Fry with Fried noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Stir Fry with Fried noodles
126 calories of Chow Mein Noodles Uncooked, (2 oz)
119 calories of Olive Oil, (1 tbsp)
25 calories of Szechuan Spicy Stir Fry Sauce, (1 tbsp)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20 gram(s))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
3 calories of VEGGIES, Carrot Fresh/Raw -100g, (12.50 gram)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Green Onion - Raw, chopped, (0.06 cup)
Calories per serving of Vegetable Stir Fry with Fried noodles
126 calories of Chow Mein Noodles Uncooked, (2 oz)
119 calories of Olive Oil, (1 tbsp)
25 calories of Szechuan Spicy Stir Fry Sauce, (1 tbsp)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20 gram(s))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
3 calories of VEGGIES, Carrot Fresh/Raw -100g, (12.50 gram)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Green Onion - Raw, chopped, (0.06 cup)
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