Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 215.0
Total Fat 4.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.2 g
Cholesterol 10.0 mg
Sodium 436.0 mg
Potassium 0.0 mg
Total Carbohydrate 38.4 g
Dietary Fiber 4.6 g
Sugars 6.9 g
Protein 8.6 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 12.3 %
Copper 0.0 %
Folate 40.0 %
Iron 13.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 10.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 3.0 %
Selenium 0.0 %
Thiamin 20.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poor Man's Spaghetti

View the full Poor Man's Spaghetti Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poor Man's Spaghetti

145 calories of Catelli Flax Omega-3 Spaghettini, (0.50 serving)

40 calories of Velveeta Cheese Product, (0.50 oz)

31 calories of Campbell's Tomato Soup ((condensed), (0.16 cup)


No nutrition or calorie comments found.