Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.8 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 41.7 mg |
| Sodium | 1,591.6 mg |
| Potassium | 254.1 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.0 g |
| Protein | 16.4 g |
| Vitamin A | 41.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.9 % |
| Copper | 3.1 % |
| Folate | 9.8 % |
| Iron | 9.3 % |
| Magnesium | 6.2 % |
| Manganese | 7.3 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.7 % |
| Selenium | 0.6 % |
| Thiamin | 2.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Sausage, Spinach, and White Bean Soup
View the full Italian Sausage, Spinach, and White Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Sausage, Spinach, and White Bean Soup
87 calories of Lean Turkey Italian Sausage, (0.67 serving)
50 calories of Wegmans Italian Classics Cannellini beans, (0.25 cup)
35 calories of 1 can diced tomatoes, (0.33 serving)
10 calories of Swanson 99% Fat Free Chicken Broth, (1 cup)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of PL-Oil (Extra Virgin Olive Oil - 1 teas), (0.17 serving)
5 calories of Onions, raw, (0.17 small)
3 calories of "Fresh Express" Spinach (4 cups, raw), (0.17 serving)
2 calories of Garlic, (0.50 tsp)
Calories per serving of Italian Sausage, Spinach, and White Bean Soup
87 calories of Lean Turkey Italian Sausage, (0.67 serving)
50 calories of Wegmans Italian Classics Cannellini beans, (0.25 cup)
35 calories of 1 can diced tomatoes, (0.33 serving)
10 calories of Swanson 99% Fat Free Chicken Broth, (1 cup)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of PL-Oil (Extra Virgin Olive Oil - 1 teas), (0.17 serving)
5 calories of Onions, raw, (0.17 small)
3 calories of "Fresh Express" Spinach (4 cups, raw), (0.17 serving)
2 calories of Garlic, (0.50 tsp)