Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.0 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.6 mg |
| Sodium | 16.9 mg |
| Potassium | 110.5 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.6 g |
| Protein | 17.9 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 23.7 % |
| Vitamin D | 3.1 % |
| Vitamin E | 4.4 % |
| Calcium | 4.3 % |
| Copper | 1.3 % |
| Folate | 2.0 % |
| Iron | 0.7 % |
| Magnesium | 1.8 % |
| Manganese | 2.4 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.1 % |
| Selenium | 1.2 % |
| Thiamin | 2.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Confederate Bean Soup
View the full Confederate Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Confederate Bean Soup
176 calories of Baked Beans - Trader Joe's Organic, (0.63 cup)
98 calories of Butterball Turkey Sausage, (1.75 oz)
31 calories of Canola Oil, (0.25 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
Calories per serving of Confederate Bean Soup
176 calories of Baked Beans - Trader Joe's Organic, (0.63 cup)
98 calories of Butterball Turkey Sausage, (1.75 oz)
31 calories of Canola Oil, (0.25 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)