Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 93.7 mg |
| Sodium | 212.1 mg |
| Potassium | 49.5 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 11.6 g |
| Protein | 38.9 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.4 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.1 % |
| Calcium | 2.8 % |
| Copper | 0.8 % |
| Folate | 2.9 % |
| Iron | 1.7 % |
| Magnesium | 1.0 % |
| Manganese | 2.5 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.5 % |
| Selenium | 3.2 % |
| Thiamin | 3.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in honey mustard turkey tenderloin
View the full honey mustard turkey tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of honey mustard turkey tenderloin
173 calories of shadybrook farms turkey tenderloin (4 oz), (1.33 serving)
43 calories of Honey, (0.67 tbsp)
18 calories of Flour, white, (0.04 cup)
7 calories of Milk, nonfat, (0.08 cup)
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
1 calories of Swanson Natural Goodness Chicken Broth, (0.08 cup)
0 calories of Fresh Chives, (0.33 tbsp chopped)
Calories per serving of honey mustard turkey tenderloin
173 calories of shadybrook farms turkey tenderloin (4 oz), (1.33 serving)
43 calories of Honey, (0.67 tbsp)
18 calories of Flour, white, (0.04 cup)
7 calories of Milk, nonfat, (0.08 cup)
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
1 calories of Swanson Natural Goodness Chicken Broth, (0.08 cup)
0 calories of Fresh Chives, (0.33 tbsp chopped)