Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 214.9
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 31.4 mg
Sodium 1,038.9 mg
Potassium 15.7 mg
Total Carbohydrate 27.9 g
Dietary Fiber 5.1 g
Sugars 8.0 g
Protein 19.8 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.2 %
Copper 0.2 %
Folate 0.5 %
Iron 7.1 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Turkey Taco Soup

View the full Clean Turkey Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Turkey Taco Soup

69 calories of Jennie-O Extra Lean Ground Turkey Breast, (2.29 oz)

50 calories of *BEANS (CANNED) - Black Beans - S&W Premium, (0.25 cup)

44 calories of Frozen corn, (0.29 cup)

20 calories of Kroger Tomato Sauce Canned, (0.25 cup)

17 calories of McCormick Original Taco Seasoning Mix, (0.86 serving)

13 calories of Tomatoes, Peeled, Petite Diced (Kroger), (0.25 cup)

4 calories of Onions, raw, (0.14 small)


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