Clean Turkey Taco Soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 214.9
- Total Fat: 1.8 g
- Cholesterol: 31.4 mg
- Sodium: 1,038.9 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 5.1 g
- Protein: 19.8 g
View full nutritional breakdown of Clean Turkey Taco Soup calories by ingredient
Introduction
This recipe is from my mom and is a family favorite. It's very filling!! This recipe is from my mom and is a family favorite. It's very filling!!Number of Servings: 7
Ingredients
-
1 lb. extra lean ground turkey (I use Jennie-O)
1 pkg Taco Mix
1 sm Onion
1 15oz can Tomato Sauce
1 15 oz can Peeled Tomatoes
1 15oz can Black Beans
2 cups Frozen Kernel Corn
chili powder/garlic powder to taste
Directions
Brown the meat in a pan and then add taco mix and onions. Add all canned ingredients into a pot and then add meat. Add chili and garlic powder as desired. Heat till it simmers. Serving size is 1 cup.
It tastes better if cooked the night before or morning of and then left in fridge and reheated up before serving. (The flavors then have time to mix together)
It tastes better if cooked the night before or morning of and then left in fridge and reheated up before serving. (The flavors then have time to mix together)