Nutrition Facts
Servings Per Recipe: 43
Serving Size: 1 serving
Amount Per Serving
Calories 122.7
Total Fat 7.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.2 g
Cholesterol 8.6 mg
Sodium 37.7 mg
Potassium 5.2 mg
Total Carbohydrate 11.8 g
Dietary Fiber 1.0 g
Sugars 7.2 g
Protein 2.6 g
Vitamin A 4.5 %
Vitamin B-12 0.4 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 11.6 %
Vitamin E 4.2 %
Calcium 0.3 %
Copper 0.1 %
Folate 0.9 %
Iron 2.7 %
Magnesium 0.1 %
Manganese 0.5 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 1.0 %
Selenium 0.8 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lactose Free Peanut Butter Oatmeal Cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lactose Free Peanut Butter Oatmeal Cookies

56 calories of Western Family Natural Smooth Peanut Butter, (0.56 tbsp)

20 calories of Becel - Vegan Margarine, (0.56 tsp)

15 calories of Granulated Sugar, (0.02 cup)

15 calories of Granulated Sugar, (0.02 cup)

5 calories of Flour, white, (0.01 cup)

4 calories of Whole Wheat Flour, (0.01 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

3 calories of Cereal - Oatmeal - Robin Hood Large Flake- 126g cooked, (2.79 gram)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Soda, (0.01 tsp)


No nutrition or calorie comments found.