Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.9 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 61.0 mg |
| Potassium | 178.8 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 8.3 g |
| Protein | 27.8 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 51.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.9 % |
| Copper | 1.9 % |
| Folate | 4.2 % |
| Iron | 0.9 % |
| Magnesium | 2.6 % |
| Manganese | 1.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 6.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tilapia with gingered orange sauce
View the full tilapia with gingered orange sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tilapia with gingered orange sauce
133 calories of Fish - Tillapia - 8oz, (0.50 serving)
42 calories of Orange Juice, (0.38 cup)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
0 calories of Ginger Root, (0.17 tsp)
Calories per serving of tilapia with gingered orange sauce
133 calories of Fish - Tillapia - 8oz, (0.50 serving)
42 calories of Orange Juice, (0.38 cup)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
0 calories of Ginger Root, (0.17 tsp)