Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.7 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 62.9 mg |
| Sodium | 699.5 mg |
| Potassium | 368.5 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.2 g |
| Protein | 29.2 g |
| Vitamin A | 54.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.3 % |
| Copper | 1.9 % |
| Folate | 4.7 % |
| Iron | 3.4 % |
| Magnesium | 3.5 % |
| Manganese | 6.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.7 % |
| Selenium | 0.6 % |
| Thiamin | 0.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable beef soup Homemade April 2 2011 Ricks
View the full Vegetable beef soup Homemade April 2 2011 Ricks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable beef soup Homemade April 2 2011 Ricks
172 calories of Beef Chuck Pot Roast lean - 1oz, (2.86 oz)
18 calories of 28 oz can Red Pack crushed tomatoes, (0.07 serving)
15 calories of Corn - Canned - Publix Crispy Sweet Corn, (0.21 serving)
6 calories of Canned Green Beans (French or Cut), (0.14 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Carrots, raw, (0.07 cup, chopped)
4 calories of 8 oz Sliced Mushrooms, (0.07 serving)
4 calories of Buffalo Wild Wings - Hot Sauce, (0.14 tbsp)
3 calories of Spinach, canned, (0.07 cup)
3 calories of Beef granules (Wyler's), (0.57 tsp)
2 calories of Bell Pepper, Green Raw - SHHUGHES, (0.04 cup)
1 calories of Garlic (1 clove), (0.21 serving)
0 calories of 1 cup warm water, (0.86 serving)
0 calories of French's Worcestershire Sauce, (0.57 tsp)
Calories per serving of Vegetable beef soup Homemade April 2 2011 Ricks
172 calories of Beef Chuck Pot Roast lean - 1oz, (2.86 oz)
18 calories of 28 oz can Red Pack crushed tomatoes, (0.07 serving)
15 calories of Corn - Canned - Publix Crispy Sweet Corn, (0.21 serving)
6 calories of Canned Green Beans (French or Cut), (0.14 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Carrots, raw, (0.07 cup, chopped)
4 calories of 8 oz Sliced Mushrooms, (0.07 serving)
4 calories of Buffalo Wild Wings - Hot Sauce, (0.14 tbsp)
3 calories of Spinach, canned, (0.07 cup)
3 calories of Beef granules (Wyler's), (0.57 tsp)
2 calories of Bell Pepper, Green Raw - SHHUGHES, (0.04 cup)
1 calories of Garlic (1 clove), (0.21 serving)
0 calories of 1 cup warm water, (0.86 serving)
0 calories of French's Worcestershire Sauce, (0.57 tsp)
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