Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.2 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 260.4 mg |
| Potassium | 280.8 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 1.8 g |
| Protein | 3.6 g |
| Vitamin A | 45.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 62.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.1 % |
| Copper | 7.6 % |
| Folate | 5.5 % |
| Iron | 8.2 % |
| Magnesium | 3.9 % |
| Manganese | 4.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.4 % |
| Selenium | 0.2 % |
| Thiamin | 2.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goddess Salad Revised
View the full Goddess Salad Revised Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goddess Salad Revised
56 calories of Girard's Champagne Salad Dressing, (0.75 tbsp)
47 calories of Avocados, Florida, (0.13 fruit without skin and seeds)
22 calories of Italian Natural Cheese finely shredded Food Club, (0.06 cup)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Earthbound Farms Organic mixed baby green salad, (0.63 cup)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
Calories per serving of Goddess Salad Revised
56 calories of Girard's Champagne Salad Dressing, (0.75 tbsp)
47 calories of Avocados, Florida, (0.13 fruit without skin and seeds)
22 calories of Italian Natural Cheese finely shredded Food Club, (0.06 cup)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Earthbound Farms Organic mixed baby green salad, (0.63 cup)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))