Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 256.8
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 18.8 mg
Sodium 1,095.9 mg
Potassium 721.3 mg
Total Carbohydrate 43.4 g
Dietary Fiber 13.7 g
Sugars 5.6 g
Protein 22.9 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.3 %
Copper 0.0 %
Folate 0.0 %
Iron 10.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Three Bean Taco Soup by TLB

View the full Three Bean Taco Soup by TLB Recipe & Instructions
Submitted by: CD6376550

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Three Bean Taco Soup by TLB

61 calories of Bush's Reduced Sodium Dark Red Kidney Beans, (0.29 cup)

53 calories of Bush's Black Bean (Reduced Sodium), (0.25 cup)

50 calories of Jennie-O Extra Lean Ground Turkey, (1.67 oz)

46 calories of Bush's Reduced Sodium Pinto Beans, (0.29 cup)

11 calories of Rotel Diced Tomatoes with Habaneros-HOT-, (0.21 cup)

10 calories of Taco Bell Home Originals Taco Seasoning Mix, (1 tsp)

9 calories of Hunt's Diced Fire Roasted Tomatoes with Garlic, (0.15 cup)

8 calories of Pictsweet Frozen Chopped Onion, (0.17 cup)

7 calories of Hidden Valley the Original Ranch Salad Dressing & Seasoning Mix, (0.67 tsp)

2 calories of Old El Paso Chopped Green Chile, (0.67 tbsp)

1 calories of Swanson Natural Goodness Chicken Broth-FF-Less Sodium, (0.08 cup)


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