Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 23.3 mg |
| Sodium | 483.1 mg |
| Potassium | 186.0 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.5 g |
| Protein | 9.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 25.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.3 % |
| Copper | 1.4 % |
| Folate | 1.8 % |
| Iron | 3.4 % |
| Magnesium | 1.9 % |
| Manganese | 0.0 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 2.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Corned Beef and Rice
View the full Spanish Corned Beef and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Corned Beef and Rice
56 calories of Libby's Corned beef, (0.35 cup)
30 calories of Red Skin Potato (1 potato 5.3 ounces), (0.30 serving)
16 calories of Goya Tomato Sauce, (0.20 cup)
0 calories of Goya Recaito, (0.80 serving)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Spanish Corned Beef and Rice
56 calories of Libby's Corned beef, (0.35 cup)
30 calories of Red Skin Potato (1 potato 5.3 ounces), (0.30 serving)
16 calories of Goya Tomato Sauce, (0.20 cup)
0 calories of Goya Recaito, (0.80 serving)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Nutrition & Calorie Comments