Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.8 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 12.7 mg |
| Sodium | 228.9 mg |
| Potassium | 52.0 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 12.8 g |
| Protein | 3.7 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.9 % |
| Copper | 3.2 % |
| Folate | 0.1 % |
| Iron | 4.1 % |
| Magnesium | 4.2 % |
| Manganese | 0.8 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Cal Peanut Butter-Chocolate Pudding Layer Bars
View the full Low Cal Peanut Butter-Chocolate Pudding Layer Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Cal Peanut Butter-Chocolate Pudding Layer Bars
53 calories of Chips Ahoy Reduced Fat (3 cookies), (0.38 serving)
48 calories of Jif Crunchy Peanut Butter, Reduced Fat , (0.50 tbsp)
33 calories of Butter, unsalted, (0.02 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
14 calories of Tim Horton's Light Plain Cream Cheese (1.5 oz), (0.16 serving)
10 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.06 cup)
9 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.25 Serving)
Calories per serving of Low Cal Peanut Butter-Chocolate Pudding Layer Bars
53 calories of Chips Ahoy Reduced Fat (3 cookies), (0.38 serving)
48 calories of Jif Crunchy Peanut Butter, Reduced Fat , (0.50 tbsp)
33 calories of Butter, unsalted, (0.02 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
14 calories of Tim Horton's Light Plain Cream Cheese (1.5 oz), (0.16 serving)
10 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.06 cup)
9 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.25 Serving)