Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.4 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 751.2 mg |
| Potassium | 0.1 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.0 g |
| Protein | 2.7 g |
| Vitamin A | 59.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 190.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polenta Stuffed Mini Peppers
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polenta Stuffed Mini Peppers
50 calories of Polenta, Trader Joe's Organic 18oz/510gm Pkt (1/5 Pkt/ 102gm), (2.57 oz)
17 calories of Olive Oil, (0.14 tbsp)
17 calories of Mini Pepper (bell peppers), (2 serving)
6 calories of Spinach, Frozen Chopped, Trader Joe's (1 cup), (0.29 serving)
0 calories of Salt, (0.21 tsp)
Calories per serving of Polenta Stuffed Mini Peppers
50 calories of Polenta, Trader Joe's Organic 18oz/510gm Pkt (1/5 Pkt/ 102gm), (2.57 oz)
17 calories of Olive Oil, (0.14 tbsp)
17 calories of Mini Pepper (bell peppers), (2 serving)
6 calories of Spinach, Frozen Chopped, Trader Joe's (1 cup), (0.29 serving)
0 calories of Salt, (0.21 tsp)