Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 948.5
Total Fat 37.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 3,014.6 mg
Potassium 1,768.2 mg
Total Carbohydrate 136.4 g
Dietary Fiber 26.8 g
Sugars 13.4 g
Protein 24.7 g
Vitamin A 701.4 %
Vitamin B-12 0.0 %
Vitamin B-6 44.5 %
Vitamin C 150.0 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 34.8 %
Copper 61.0 %
Folate 42.3 %
Iron 55.1 %
Magnesium 86.7 %
Manganese 188.6 %
Niacin 19.3 %
Pantothenic Acid 13.5 %
Phosphorus 583.7 %
Riboflavin 18.8 %
Selenium 20.1 %
Thiamin 25.1 %
Zinc 36.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healing Quinoa Cabbage Soup

View the full Healing Quinoa Cabbage Soup Recipe & Instructions
Submitted by: SYLVANSINGER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healing Quinoa Cabbage Soup

444 calories of Quinoa (1 cup cooked), (2 serving)

252 calories of Olive Oil, Extra Virgin, (2 tbs)

118 calories of Carrots, raw, (4 large (7-1/4" to 8-1/2" long))

57 calories of Onions, raw, (1 large)

45 calories of Cabbage, fresh, (2 cup, chopped)

16 calories of Pepper, black, (1 tbsp)

13 calories of Garlic, (3 clove)

3 calories of Ginger Root, (2 tsp)

0 calories of Water, tap, (6 cup (8 fl oz))

0 calories of Cilantro, raw, (8 tbsp)

0 calories of Herbamare Original Seasoning Salt (1svg=1/4tsp), (2 tsp)


No nutrition or calorie comments found.