Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.4 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 116.3 mg |
| Potassium | 31.9 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.2 g |
| Protein | 1.5 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.2 % |
| Vitamin D | 15.0 % |
| Vitamin E | 10.1 % |
| Calcium | 0.3 % |
| Copper | 0.4 % |
| Folate | 0.4 % |
| Iron | 1.7 % |
| Magnesium | 0.6 % |
| Manganese | 3.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Oatmeal Cookies! Less than 100cals
View the full Healthy Oatmeal Cookies! Less than 100cals Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Oatmeal Cookies! Less than 100cals
35 calories of Celeb margarine, (1 tsp)
20 calories of Whole Wheat Flour, (0.05 cup)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
13 calories of Splenda Brown Sugar Blend, (0.80 tsp)
6 calories of Banana, fresh, (0.05 large (8" to 8-7/8" long))
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Splenda, (1.60 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of 1 c nonfat dry milk powder, (0.02 serving)
Calories per serving of Healthy Oatmeal Cookies! Less than 100cals
35 calories of Celeb margarine, (1 tsp)
20 calories of Whole Wheat Flour, (0.05 cup)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
13 calories of Splenda Brown Sugar Blend, (0.80 tsp)
6 calories of Banana, fresh, (0.05 large (8" to 8-7/8" long))
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Splenda, (1.60 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of 1 c nonfat dry milk powder, (0.02 serving)
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