Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 340.5 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 93.7 mg |
Potassium | 14.6 mg |
Total Carbohydrate | 26.4 g |
Dietary Fiber | 3.7 g |
Sugars | 2.9 g |
Protein | 4.2 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 2.2 % |
Vitamin D | 0.5 % |
Vitamin E | 0.5 % |
Calcium | 7.5 % |
Copper | 1.5 % |
Folate | 0.1 % |
Iron | 6.9 % |
Magnesium | 1.0 % |
Manganese | 5.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 2.9 % |
Riboflavin | 0.7 % |
Selenium | 0.1 % |
Thiamin | 1.1 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanutty Banana Bread
View the full Peanutty Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanutty Banana Bread
210 calories of sugar date(1tsp), (12 gram(s))
52 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.13 cup)
30 calories of 100% Peanuts Smooth Peanut Butter, (0.33 tbsp)
19 calories of Bob's Red Mill Flax Seed Meal, (0.63 tbsp)
16 calories of Pecans, (0.02 cup, chopped)
14 calories of Bananas, Raw (1 Medium Banana), (0.13 serving)
1 calories of Soymilk, West Soy Nonfat Plain Soy Milk, (0.02 cup)
0 calories of Baking Powder, (0.19 tsp)
Calories per serving of Peanutty Banana Bread
210 calories of sugar date(1tsp), (12 gram(s))
52 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.13 cup)
30 calories of 100% Peanuts Smooth Peanut Butter, (0.33 tbsp)
19 calories of Bob's Red Mill Flax Seed Meal, (0.63 tbsp)
16 calories of Pecans, (0.02 cup, chopped)
14 calories of Bananas, Raw (1 Medium Banana), (0.13 serving)
1 calories of Soymilk, West Soy Nonfat Plain Soy Milk, (0.02 cup)
0 calories of Baking Powder, (0.19 tsp)
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