Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.5 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 188.0 mg |
| Sodium | 608.6 mg |
| Potassium | 192.9 mg |
| Total Carbohydrate | 52.0 g |
| Dietary Fiber | 4.8 g |
| Sugars | 4.5 g |
| Protein | 14.4 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 1.6 % |
| Vitamin D | 17.9 % |
| Vitamin E | 0.1 % |
| Calcium | 13.5 % |
| Copper | 1.1 % |
| Folate | 7.0 % |
| Iron | 11.4 % |
| Magnesium | 2.4 % |
| Manganese | 29.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 16.1 % |
| Riboflavin | 17.5 % |
| Selenium | 2.9 % |
| Thiamin | 1.0 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast- E
View the full French Toast- E Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast- E
240 calories of Bread- Italian, (3 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
28 calories of Vanilla Extract, (0.75 tbsp)
25 calories of Milk, 1%, (0.25 cup)
9 calories of Cinnamon, ground, (0.50 tbsp)
Calories per serving of French Toast- E
240 calories of Bread- Italian, (3 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
28 calories of Vanilla Extract, (0.75 tbsp)
25 calories of Milk, 1%, (0.25 cup)
9 calories of Cinnamon, ground, (0.50 tbsp)