Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 283.5
Total Fat 19.6 g
Saturated Fat 9.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 129.6 mg
Sodium 529.9 mg
Potassium 83.8 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.3 g
Sugars 1.3 g
Protein 11.6 g
Vitamin A 7.5 %
Vitamin B-12 10.7 %
Vitamin B-6 3.2 %
Vitamin C 2.2 %
Vitamin D 5.5 %
Vitamin E 0.6 %
Calcium 13.6 %
Copper 0.7 %
Folate 4.1 %
Iron 6.4 %
Magnesium 1.6 %
Manganese 1.2 %
Niacin 0.6 %
Pantothenic Acid 0.7 %
Phosphorus 13.7 %
Riboflavin 9.0 %
Selenium 5.0 %
Thiamin 0.9 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pepperoni Pizza Quiche

View the full Pepperoni Pizza Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pepperoni Pizza Quiche

110 calories of whole wheat pie crust, frozen whole, (49.50 gram(s))

62 calories of Hormel Mini Pepperoni, (0.44 oz)

44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)

36 calories of Egg, fresh, whole, raw, (0.50 large)

14 calories of Parmesan Cheese, grated, (0.03 cup)

2 calories of Red Ripe Tomatoes, (0.19 Italian tomato)

1 calories of Milk - Whole Milk 3.25% (ml) 4pts, (0.75 oz)

0 calories of Basil, (0.06 tsp)

0 calories of Oregano, ground, (0.03 tsp)


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