Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.6 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 76.1 mg |
| Potassium | 326.0 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 16.7 g |
| Protein | 5.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 21.2 % |
| Copper | 1.5 % |
| Folate | 0.0 % |
| Iron | 1.7 % |
| Magnesium | 6.4 % |
| Manganese | 26.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 15.5 % |
| Riboflavin | 23.2 % |
| Selenium | 0.1 % |
| Thiamin | 4.6 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Medley Yogurt
View the full Fruit Medley Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Medley Yogurt
55 calories of Great Value Plain Nonfat Yogurt, (0.50 cup)
26 calories of Maple Syrup, (0.50 tbsp)
18 calories of Great Value Sugar Free Berry Medley, (0.25 cup)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Truvia Natural Sweetener, (2 serving)
Calories per serving of Fruit Medley Yogurt
55 calories of Great Value Plain Nonfat Yogurt, (0.50 cup)
26 calories of Maple Syrup, (0.50 tbsp)
18 calories of Great Value Sugar Free Berry Medley, (0.25 cup)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Truvia Natural Sweetener, (2 serving)