Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.0 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 245.0 mg |
| Potassium | 110.0 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 9.0 g |
| Protein | 21.5 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 13.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.0 % |
| Calcium | 43.0 % |
| Copper | 0.0 % |
| Folate | 2.0 % |
| Iron | 10.0 % |
| Magnesium | 14.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 28.0 % |
| Riboflavin | 25.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hemp Whey Milkshake (low carb)
View the full Hemp Whey Milkshake (low carb) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hemp Whey Milkshake (low carb)
90 calories of Action Whey Chocolate, (1 serving)
75 calories of Fresh Made Organic Kefir - Plain, (0.50 cup)
70 calories of Tempt Hemp Milk (Living Harvest) unsweetened, (1 cup)
Calories per serving of Hemp Whey Milkshake (low carb)
90 calories of Action Whey Chocolate, (1 serving)
75 calories of Fresh Made Organic Kefir - Plain, (0.50 cup)
70 calories of Tempt Hemp Milk (Living Harvest) unsweetened, (1 cup)