Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 95.0
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 243.2 mg
Potassium 118.6 mg
Total Carbohydrate 14.5 g
Dietary Fiber 3.4 g
Sugars 6.9 g
Protein 3.4 g
Vitamin A 44.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 57.1 %
Vitamin D 1.3 %
Vitamin E 2.3 %
Calcium 8.2 %
Copper 4.5 %
Folate 2.1 %
Iron 9.6 %
Magnesium 2.6 %
Manganese 4.5 %
Niacin 4.1 %
Pantothenic Acid 2.7 %
Phosphorus 3.0 %
Riboflavin 5.3 %
Selenium 1.3 %
Thiamin 0.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sugar snap pea salad with amazing ginger soy dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sugar snap pea salad with amazing ginger soy dressing

43 calories of Peas ( Mann's sugar snap peas ) per 1 cup or 85g, (90.80 gram)

16 calories of Sesame Oil, (0.40 1tsp)

10 calories of Granulated Sugar, (0.60 tsp)

7 calories of Water chestnuts, (0.10 cup slices)

7 calories of Sesame Seeds, (0.13 tbsp)

5 calories of Carrots, raw, (0.10 cup, grated)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

2 calories of Soy sauce (tamari), (0.20 tbsp)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Ginger Root, (0.60 tsp)

0 calories of Oyster Sauce, (0.20 tbsp)

0 calories of Dried Hot Red Pepper Flakes, (0.02 tbsp)


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