Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.4 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 62.2 mg |
| Sodium | 1,213.3 mg |
| Potassium | 786.4 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 8.0 g |
| Sugars | 3.4 g |
| Protein | 26.3 g |
| Vitamin A | 29.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 31.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 8.1 % |
| Copper | 16.6 % |
| Folate | 14.1 % |
| Iron | 37.4 % |
| Magnesium | 13.7 % |
| Manganese | 32.6 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 13.4 % |
| Riboflavin | 10.8 % |
| Selenium | 5.6 % |
| Thiamin | 12.0 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Bean Crockpot Chili
View the full Red Bean Crockpot Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Bean Crockpot Chili
142 calories of Wegmans Organic 93/7 Ground Beef, Grass Fed, (2.67 oz)
54 calories of Beans, red kidney, (0.25 cup)
47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)
17 calories of Tomato Paste, (0.08 cup)
9 calories of Flour, white, (0.02 cup)
6 calories of Dried Onion Flakes, (0.33 tbsp)
5 calories of Turmeric, ground, (0.17 tbsp)
5 calories of Onions, raw, (0.08 large)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Paprika, (0.17 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.08 serving)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Cilantro, dried, (0.17 tbsp)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Red Bean Crockpot Chili
142 calories of Wegmans Organic 93/7 Ground Beef, Grass Fed, (2.67 oz)
54 calories of Beans, red kidney, (0.25 cup)
47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)
17 calories of Tomato Paste, (0.08 cup)
9 calories of Flour, white, (0.02 cup)
6 calories of Dried Onion Flakes, (0.33 tbsp)
5 calories of Turmeric, ground, (0.17 tbsp)
5 calories of Onions, raw, (0.08 large)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Paprika, (0.17 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
2 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.08 serving)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Cilantro, dried, (0.17 tbsp)
1 calories of Cilantro, dried, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
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