Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 127.2
Total Fat 5.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 18.2 mg
Sodium 147.2 mg
Potassium 31.1 mg
Total Carbohydrate 17.3 g
Dietary Fiber 2.1 g
Sugars 4.9 g
Protein 3.1 g
Vitamin A 0.7 %
Vitamin B-12 1.0 %
Vitamin B-6 0.6 %
Vitamin C 0.7 %
Vitamin D 1.6 %
Vitamin E 0.5 %
Calcium 6.5 %
Copper 0.3 %
Folate 0.4 %
Iron 0.6 %
Magnesium 0.6 %
Manganese 0.8 %
Niacin 0.3 %
Pantothenic Acid 0.6 %
Phosphorus 3.3 %
Riboflavin 1.5 %
Selenium 0.5 %
Thiamin 0.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal-Blueberry Muffins

View the full Oatmeal-Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal-Blueberry Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

38 calories of Coconut oil, (0.02 cup)

19 calories of Brown Sugar Blend, Splenda, (0.02 cup)

6 calories of Egg, Organic Large, (0.08 serving)

5 calories of Milk, nonfat, (0.06 cup)

5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.04 tsp)


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