Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 21.1 mg |
| Sodium | 236.6 mg |
| Potassium | 20.5 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.3 g |
| Protein | 4.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.8 % |
| Vitamin E | 1.9 % |
| Calcium | 5.9 % |
| Copper | 0.7 % |
| Folate | 5.1 % |
| Iron | 5.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.2 % |
| Riboflavin | 5.5 % |
| Selenium | 0.0 % |
| Thiamin | 8.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Muffins (made with yogurt)
View the full Corn Muffins (made with yogurt) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Muffins (made with yogurt)
49 calories of Flour, King Arthur Unbleached Bread Flour, (13.33 gram(s))
33 calories of Alber's Yellow Corn Meal, (0.89 tbsp)
26 calories of Olive Oil, (0.22 tbsp)
14 calories of Raw sugar, (0.89 tsp)
8 calories of Greek Yogurt (Fage 0%), (0.07 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Corn Muffins (made with yogurt)
49 calories of Flour, King Arthur Unbleached Bread Flour, (13.33 gram(s))
33 calories of Alber's Yellow Corn Meal, (0.89 tbsp)
26 calories of Olive Oil, (0.22 tbsp)
14 calories of Raw sugar, (0.89 tsp)
8 calories of Greek Yogurt (Fage 0%), (0.07 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)