Corn Muffins (made with yogurt)

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 142.1
  • Total Fat: 3.7 g
  • Cholesterol: 21.1 mg
  • Sodium: 236.6 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.8 g

View full nutritional breakdown of Corn Muffins (made with yogurt) calories by ingredient


Introduction

Amazingly delicious first attempt at corn muffins. Amazingly delicious first attempt at corn muffins.
Number of Servings: 9

Ingredients

    1/2 cup cornmeal
    1/2 cup and 1/2 tbsp (8.5 tbsp) flour
    2 tbsp plus 2 tsp (8 tsp) sugar
    1 tsp baking powder
    1/4 tsp salt
    1 large egg
    1/2 cup and 0.165 cups (half of 1/3rd of a cup) plain greek yogurt or sour cream.
    2 tbsp olive oil
    1/4th cup 2%milk

Directions

Preheat oven to 400 degrees.

Mix the cornmeal, flour, sugar, baking powder, baking soda, and salt together.

Whisk together the egg and yogurt, and stir them quickly into the dry goods, leaving some lumps. This turned out rather thick for me (almost dough consistency). Add milk slowly until it starts to thin out to a thick, pourable consistency.

Add olive oil.

Spray 9 x9 glass baking dish with non stick spray. Pour in born mixture. Bake for 20 minutes. Let cool and slice into 9 squares. ENJOY!




Number of Servings: 9

Recipe submitted by SparkPeople user CANDACEMICHELLE.